Thursday May 05, 2022

Ep #76 From Trauma to Love with Sarah Mac

Sarah speaks about her upbringing and the generational trauma she had to heal through when it came to relationships and how others treated her.

She speaks to us about the lessons she's learned in her relationships, and how she connected the dots to not make the same mistake over in another one. 

Learning to listen to her intuition a little more all the time Sarah went through a breakup after 8 months of driving herself crazy, that made her feel more in tune with herself.

Healing through breakups and getting into a new relationship takes time, self-care and community to be there to support you along the way. 

Sarah gives us some nuggets along the way..

Take a listen...

About the Host, Zak Lioutas
Work with Zak 1-1 or in a Group https://zaklioutas.as.me/meeting
www.zaklioutas.com www.zaklioutas.com 

Connect with Zak on her Socials
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About the Guest, Sarah Mac

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